A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds – but doesn’t necessarily eliminate animal products completely
Wellness expert says diet 'reverses' diabetes and 'boosts health'
:max_bytes(150000):strip_icc()/Health-GettyImages-1081961596-91e8aaa3455c48da91223cd04df19e96.jpg?w=150&resize=150,150&ssl=1 "Does Eating Fruit Help You Lose Weight?")
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