Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and contains vitamins and minerals that are essential for heart health. For optimal heart health, incorporate low-fat milk into a high-fiber diet that’s free of excessive sodium and added sugars. If you’re trying to […]
Nature – The Nature Podcast team have rewritten a popular holiday song in light of one of the biggest science stories of 2024.
![[INFOGRAPHIC] How to move when you’re stuck behind your desk](https://i2.wp.com/redpantz.com/wp-content/uploads/2016/09/pexels-rfstudio-3621954-scaled.jpg?resize=2560,1708&ssl=1 "[INFOGRAPHIC] How to move when you’re stuck behind your desk")
I recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event featured many outstanding sessions and speakers, I’d like to pause on the inaugural Women’s Leadership Group panel, which focused on the 4 aspects of life so many of us aspire to master: lead, link, live and laugh. Early […]
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