Woman who lost 53 kilos, shares positive effects of her transformation journey: ‘I sleep better, my PCOS is gone’ | Health
Weight Loss Tips

Woman who lost 53 kilos, shares positive effects of her transformation journey: ‘I sleep better, my PCOS is gone’ | Health

Nov 11, 2024 11:41 AM IST From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos. Nikita Phulwani, founder of ByNiggi – a marketing consultancy based in Dubai, keeps sharing snippets of her weight loss journey on her Instagram profile @niggiphulwani. In a recent post, Nikita started her […]

Woman loses 65 kgs while still eating donuts. Is calorie deficit the winning formula for her weight loss? | Health
Weight Loss

Woman loses 65 kgs while still eating donuts. Is calorie deficit the winning formula for her weight loss? | Health

A video by Realistic Fitness Coach Kols, an Instagram user who provides fitness advice and shares tips for weight loss, is currently drawing eyeballs for claiming that “YOU DONT HAVE TO STOP EATING YOUR FAVORITE FOODS TO SEE RESULTS (sic).” In the trending video, Kols claims, “You are never gonna be successful on your weight […]

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