On your next trip to the grocery store, keep the following breakfast staples in mind to help you understand what you should and shouldn’t include on your breakfast plate. Bacon: Diabetes Unfriendly According to the Centers for Disease Control and Prevention, diabetes doubles your risk for heart disease and stroke. Lowering that risk requires a […]
SPRINGFIELD, Mo. (KY3) – 38 million people around the world have diabetes. Thursday is World Diabetes Day and this year providers have a different message for patients, take care of your whole self. “It’s average that a person with diabetes makes 300 more decisions a day than somebody without diabetes,” said Katee Jennings, the Diabetic […]
“If you’re working on improving your sleep, you want to hydrate during the day, and try to reduce fluid intake later in the day, especially right before bedtime,” says Pedre. Here are some tips: 1. Pay Attention to When You Hydrate During the Day Try avoiding fluids at least one hour prior to bedtime helps […]
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