SPRINGFIELD, Mo. (KY3) – 38 million people around the world have diabetes. Thursday is World Diabetes Day and this year providers have a different message for patients, take care of your whole self. “It’s average that a person with diabetes makes 300 more decisions a day than somebody without diabetes,” said Katee Jennings, the Diabetic […]
“If you’re working on improving your sleep, you want to hydrate during the day, and try to reduce fluid intake later in the day, especially right before bedtime,” says Pedre. Here are some tips: 1. Pay Attention to When You Hydrate During the Day Try avoiding fluids at least one hour prior to bedtime helps […]
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