Dr Michael Mosley's 3 non-meat protein-rich foods help lose weight
The dieting expert said protein is key to body health as well as helping people lose weight but it doesn’t all have to come from meat and fish
Tips for Weight Loss
Diet & Nutrition
Nutritionist's 5 foods help 'lose weight and boost energy'
Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is ‘delicious and helps you stay fuelled and satisfied’
Weight Loss Remedies
Thousands denied weight loss jab due to slow NHS rollout – with some having to wait two years | UK News
Thousands of people with severe obesity are being denied access to effective treatment because the NHS rollout of the weight loss jab Wegovy is happening far more slowly than planned, research by Sky News shows. Freedom of Information requests reveal that just 800 people had been prescribed the drug through hospital weight-loss services by the […]
Weight Loss Tips
Kathy Bates' 7st weight loss after years of eating 'terribly'
The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar-winning star has shed seven stone in total
Diabetes Foods
Dr Federica Amati says fast weight loss diet 'can cause diabetes'
Nutritional scientist said a new study showed the health risks of eating too much of one food
Weight Loss Remedies
Can Herbal Alternatives Ease the Economic Burden of Weight Loss Drugs?
Terns Pharmaceuticals is making headlines with promising early results from its experimental GLP-1 obesity drug, which led to a 5.5% reduction in body weight in a small study. Positioned as a potential oral alternative to popular injectable weight loss medications like Ozempic, this new drug may soon offer another option for those seeking medical interventions […]
Anti-Inflammatory Foods
5 anti-inflammatory diet foods for weight loss like Vidya Balan
Turmeric: Known for its active compound, curcumin, turmeric helps reduce inflammation and boost metabolism. Add it to smoothies, teas, or curries! Image Source : Social Green Leafy Vegetables: Spinach, kale, and other greens are packed with antioxidants and fiber, keeping you full and aiding digestion. Image Source : Social Berries: Blueberries, strawberries, and raspberries are […]
Diabetes Foods
Nutrition expert warns fast weight loss diet 'can cause diabetes'
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting serious health condition
Anti-Inflammatory Foods
10 desi anti-inflammatory diet foods that help lose weight
In the recent news, when actor Vidya Balan said that she lost weight by following an anti-inflammatory diet, it suddenly made curious about such foods. For the unversed, Vidya said, “You know, all my life, I’ve struggled to be thin. I’ve dieted and exercised relentlessly. Sometimes I’d lose weight, but it would always come back. […]
Weight Loss Remedies
Ayurveda has herbal therapies for weight loss | Health
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