1 Avocados and Tomatoes Getty Images The fatty acids and fiber found in avocados keep you full for longer. In fact, avocados eaters weighed less, had smaller waists, and lower body mass indexes, according to one study. Pair avocados with tomatoes, which are low in calorie but full of lycopene, an antioxidant that supports healthy […]
Labour wants to give millions of obese, unemployed Britons free fat-busting jabs used by celebrities in a desperate bid to get them off the couch and ‘back to work’. Health Secretary Wes Streeting is planning to offer jobless Brits free jabs of the controversial ‘miracle’ weight loss drug, Ozempic. Sir Keir Starmer today backed the […]
Dr Hilary Jones’ weight loss advice has been slammed by Ofcom – and it’s led to 50 people logging complaints with the TV regulator after he offered up his thoughts on the condition
An urgent review is needed to make sure people in England can get weight loss jabs such as Wegovy and Mounjaro on the NHS, top experts warn. It comes a day after the prime minister said such injections could boost Britain’s economy by getting obese unemployed people “back into work”. More than 200 doctors and […]
Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is ‘delicious and helps you stay fuelled and satisfied’
The North Lanarkshire health board confirmed to The Times that between April last year and August this year, 12 patients were treated at the area’s emergency departments due to weight-loss injections. It adds to four patients at NHS Greater Glasgow and Clyde who were admitted over the same timespan. READ MORE: Labour push SNP to give […]
Nourishing produce “Autumn is a time when a variety of nutrient-dense vegetables are in season, such as squashes, pumpkins, sweet potatoes, Brussels sprouts and kale. These vegetables are not only delicious, but also packed with essential vitamins, minerals and antioxidants that support overall health and wellbeing. “An excess of red and processed meat is linked […]
The weight-loss drug Ozempic can help reduce stroke patients’ risk of a heart attack or death, a new study says. GLP-1 weight-loss drugs like Ozempic or SGLT2 diabetes medications like Jardiance or Farxiga both helped protect the health of people following a stroke, researchers found. Patients taking either a GLP-1 or SGLT2 drug had a […]
While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things
Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it’s sometimes referred to as “nature’s Ozempic,” experts aren’t so sure. Green tea’s weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine […]
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