Closer shares five simple ways to lower your blood pressure and keep your health on track! Eat Right: “When people talk about sugar, most people think it’s the sweets they need to avoid, and that’s of course true,” says Dr. Minna Woo, director of Toronto’s Banting & Best Diabetes Centre. “But what’s more common is […]
The hope with an at-home treatment is that it can help you clear up the infection without a visit to your medical provider, but many of these DIY options include putting things in your ears — and that usually isn’t advisable. Before putting anything into your ears, including a homemade eardrop, you’ll want to see […]
If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating, is one of the most uncomfortable sensations. And while most of us would rather not talk about our pooping habits, constipation is a common issue that can be addressed and […]
World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from impacting your lungs. World Pneumonia Day, celebrated annually on November 12th, emphasises the worldwide health burden of pneumonia, a lung infection that affects millions of people, mainly children and the elderly. While medical advances […]
Are you struggling to be happy? Many of us are. The latest World Happiness Report, released by the United Nations in March, surveyed people in 143 countries and regions and saw Hong Kong drop to 86th from 82nd in the rankings. Anxiety and depression affect more of us in this post-pandemic era, and there are […]
Using custard apples for skin can help in hydration and protection from sun damage. Know how to incorporate it into your skincare routine. With so many skincare ingredients, we often forget to use natural remedies that can do wonders for your skin. While lemons and tomatoes are often touted for their benefits, using custard apples […]
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