If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating, is one of the most uncomfortable sensations. And while most of us would rather not talk about our pooping habits, constipation is a common issue that can be addressed and […]
World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from impacting your lungs. World Pneumonia Day, celebrated annually on November 12th, emphasises the worldwide health burden of pneumonia, a lung infection that affects millions of people, mainly children and the elderly. While medical advances […]
Are you struggling to be happy? Many of us are. The latest World Happiness Report, released by the United Nations in March, surveyed people in 143 countries and regions and saw Hong Kong drop to 86th from 82nd in the rankings. Anxiety and depression affect more of us in this post-pandemic era, and there are […]
Using custard apples for skin can help in hydration and protection from sun damage. Know how to incorporate it into your skincare routine. With so many skincare ingredients, we often forget to use natural remedies that can do wonders for your skin. While lemons and tomatoes are often touted for their benefits, using custard apples […]
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