Pediatricians recommend supervised “tummy time” for babies to help strengthen neck, shoulder, and arm muscles. [1] But a slew of adults on TikTok have also been spending time on their bellies and suggest the activity may benefit grown-ups, too. In a viral post, TikTok user @chsnwhn claims adult tummy time “solves tech neck,” which refers […]
The landscape of healthcare is rapidly evolving, with an increasing number of individuals turning to alternative medicine as a complement or even a replacement for traditional pharmaceutical treatments. In the UK, this trend has gained significant momentum in recent years, with consumers seeking out natural remedies, holistic practices, and plant-based options to address a wide […]
Recent years have seen a sharp increase in the popularity of plant-based meats as fitness enthusiasts look for more sustainable and healthier food options. These products have the flavour and texture of meat without using any animal ingredients but it is important to weigh the possible advantages and disadvantages of eating plant-based meats in terms […]
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