Tom Kerridge has shared his top tips on how to shed the pounds – and it’s not as hard as you may think. The 51-year old culinary maestro credits a balanced diet and regular exercise for his transformation, as well as ensuring all food is “proper” and not processed. Sharing his tips, he told Reach […]
Nov 11, 2024 11:41 AM IST From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos. Nikita Phulwani, founder of ByNiggi – a marketing consultancy based in Dubai, keeps sharing snippets of her weight loss journey on her Instagram profile @niggiphulwani. In a recent post, Nikita started her […]
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