Weight loss isn’t easy. If it were, everyone would have done it by now. Every day you’ll face new obstacles to overcome. Here are just some of the biggest challenges to weight loss. Temptations Are Everywhere “Our environment tells us that there’s cheap food aplenty and that we can do a lot of things without […]
Blood sugar is a hot topic when it comes to managing your energy levels, mood, and health. It’s a common mistake to cut out whole food groups to try to balance blood sugar, a dietitian said. Instead, focus on adding more fiber, protein, and healthy fats to meals for long-lasting energy. Thanks for signing up! […]
Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes. Other healthy habits like getting enough sleep are crucial for balanced blood sugar. Thanks for signing up! Access your favorite topics in […]
Six popular supplements including turmeric and green tea extract linked to liver damage
JONESBORO, Ark. (KAIT)—Over the years, the number of diabetes cases has increased steadily, especially in southern states. According to the U.S. Centers for Disease Control and Prevention, it is estimated that 12% of the country’s population has diabetes. Each year, the number continues to grow. That percentage is even higher in the southern parts of […]
ISLE OF PALMS, S.C. (WCSC) – Various Isle of Palms communities are getting a breakdown of crime in the neighborhoods from the past year. The Isle of Palms Police Department is holding their second community meeting of their annual three-part series. The second meeting focuses on business owners and residents associated with business properties. Officials […]
BIRMINGHAM, Ala. (WBRC) – Experts say online gaming can be a huge safety issue for children because it can expose them to inappropriate behavior or conversations. Experts with the National Center for Missing and Exploited Children say online gaming platforms give access to children and it can bring kids in contact with people who may […]
MADISON — With the arrival of cooler weather, Alliant Energy encourages customers to be safe around natural gas. “Safety is our top priority,” said Adam Marxen, manager of gas integrity and standards for Alliant Energy. “As customers begin to turn on their furnaces to stay warm as temperatures drop, there are some precautions they can […]
diaTribe is a non-profit organization providing free cutting-edge diabetes management tips from diet and exercise, to ways to avoid diabetes complications.
CLEVELAND, Ohio — With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help prevent diabetes. “Diabetes is a serious disease that can cause kidney failure, blindness and amputations and it increases the chances of heart attack or stroke,” said Linda McVey, executive […]
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