Essential tips for maintaining bone and joint health as we get older
How to maintain strong bones and flexible joints as you age with simple lifestyle changes that promote long-term health
Bone & Joint Health
Blood Sugar Tips
Try these diabetes care tips during hot days
SAN ANTONIO – The Texas heat can be unbearable, and for people with diabetes, it can really be challenging dealing with scorching temperatures. According to the Centers for Disease Control and Prevention, people with Type 1 or Type 2 diabetes will feel the heat more than people who don’t have it. People should be checking […]
Blood Sugar Tips
5 simple tips to enjoy Diwali sweets without spiking blood sugar |
Diwali is the time for celebrations, family gatherings, and, of course, delicious sweets. But for those who need to manage their blood sugar levels, indulging in festive treats can seem like a tricky balancing act. The good news is, that you don’t have to completely avoid sweets to maintain healthy blood sugar levels. With a […]
Blood Sugar Tips
Caregiver Tips on Explaining Your Child’s Type 1 Diabetes to Family and Friends
Parent-to-parent advice on how to tell Aunt Frances that no, it’s not the same as adult-onset diabetes.
Obesity & Weight Loss Tips
How Long to Lose Weight With Obesity? Expert Tips and Guidance
Weight loss isn’t easy. If it were, everyone would have done it by now. Every day you’ll face new obstacles to overcome. Here are just some of the biggest challenges to weight loss. Temptations Are Everywhere “Our environment tells us that there’s cheap food aplenty and that we can do a lot of things without […]
Blood Sugar Tips
5 Common Mistakes for Balanced Blood Sugar: Dietitian Tips
Blood sugar is a hot topic when it comes to managing your energy levels, mood, and health. It’s a common mistake to cut out whole food groups to try to balance blood sugar, a dietitian said. Instead, focus on adding more fiber, protein, and healthy fats to meals for long-lasting energy. Thanks for signing up! […]
Blood Sugar Tips
How to Eat Carbs Without Causing Blood Sugar Spikes: Researcher Tips
Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes. Other healthy habits like getting enough sleep are crucial for balanced blood sugar. Thanks for signing up! Access your favorite topics in […]
Supplements & Herbs
Are Your Herbal Supplements Safe? Tips for Using Unregulated Remedies
Six popular supplements including turmeric and green tea extract linked to liver damage
Prevention Tips
Doctor offers tips on combating diabetes
JONESBORO, Ark. (KAIT)—Over the years, the number of diabetes cases has increased steadily, especially in southern states. According to the U.S. Centers for Disease Control and Prevention, it is estimated that 12% of the country’s population has diabetes. Each year, the number continues to grow. That percentage is even higher in the southern parts of […]
Prevention Tips
Isle of Palms businesses, residents learn crime statistics and prevention tips
ISLE OF PALMS, S.C. (WCSC) – Various Isle of Palms communities are getting a breakdown of crime in the neighborhoods from the past year. The Isle of Palms Police Department is holding their second community meeting of their annual three-part series. The second meeting focuses on business owners and residents associated with business properties. Officials […]
