4 Tips to Maintain Healthy Blood Sugar
Blood Sugar Tips

4 Tips to Maintain Healthy Blood Sugar

Video by Jonathan Parrish Did you know that preventing and managing diabetes starts with maintaining healthy blood sugar levels? Utilizing healthier eating that works for you is a great place to start.  Here are some easy tips to get you started: Balance matters. Strive to create meals that include protein, vegetables, fats, and healthy carbs. This […]

Can Diabetes Lead To Kidney Disease? Expert Explains Connection And Lifestyle Tips To Manage It
Blood Sugar Tips

Can Diabetes Lead To Kidney Disease? Expert Explains Connection And Lifestyle Tips To Manage It

Uncontrolled diabetes can damage many tissues in the body, including the kidneys. When the kidneys are damaged due to diabetes, it often involves the thickening and hardening of internal kidney structures. Diabetes affects approximately 537 million people globally, with projections rising to 783 million by 2045. Among its microvascular complications, diabetic nephropathy (DN) is a […]

Ayurveda for blood sugar: Ayurvedic tips to control diabetes and boost insulin naturally | Health
Blood Sugar Tips

Ayurveda for blood sugar: Ayurvedic tips to control diabetes and boost insulin naturally | Health

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling blood sugar levels. According to them, by incorporating Ayurvedic practices, one can naturally enhance insulin production and restore balance within the body. Ayurveda for blood sugar: Ayurvedic tips to control diabetes and boost insulin naturally (Photo by Snehabasu) […]

How To Get Rid of Chest Mucus: 10 Tips
Natural Remedies

How To Get Rid of Chest Mucus: 10 Tips

You can get rid of mucus in your chest by using home remedies like hot steam, soup, and certain medications. Mucus is a substance that lubricates and protects several organs, but too much can be a sign of an infection. Phlegm is mucus that can build up in your lungs and cause a cough. Several […]

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