As winter sets in across India, it’s crucial to adapt our routines for optimal health. From hydration and skincare to nutrition and exercise, these essential tips can help you stay warm and healthy.
When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make meaningful lifestyle changes before developing type 2 diabetes—a condition that can be managed but currently has no cure. But what exactly should you do if you’ve been diagnosed with prediabetes? Thankfully, there are plenty […]
Most of us probably think we have a pretty good idea of what a “balanced diet” looks like. And a lot of us may be wrong. “I don’t love the term,” says Dr Matthew Landry, an assistant professor of population health and disease prevention at the University of California, Irvine in the United States. It […]
Some 3 million Poles have diabetes and 6 million more are at risk of the disease, public broadcaster Polish Radio’s IAR news agency reported. Cukrzyca dotyczy ponad 3⃣mln Polaków. Rozwija się powoli, więc wiele osób chorujących na cukrzycę pozostaje niezdiagnozowana. 🩺 ❕🩸 Dlatego przynajmniej raz w roku sprawdź poziom cukru we krwi – Twój […]
World Diabetes Day is annually observed on November 14, serving as a crucial day for raising global awareness about diabetes, a significant public health challenge impacting millions worldwide. Diabetes symptoms largely depend on how high the blood sugar is in the body. Some people might not display symptoms, but it can severely affect their health. […]
On this year’s World Diabetes Day, a recent report has uncovered a distressing reality: over 800 million adults globally are living with diabetes, with the majority of them not receiving adequate care. This staggering figure, revealed in a study published in The Lancet, is almost double previous estimates of diabetes prevalence, which the World Health […]
FLOYD, Va. (WDBJ) – Before we even start thinking about the holidays, farmers across Virginia have put years of work into the trees that will decorate our homes. Despite recent drought conditions, one farmer in Floyd tells WDBJ7 their crop is looking good this year. WDBJ7 visited that farm to get their expert tips on […]
:max_bytes(150000):strip_icc()/How-Inflammation-Ages-You-90d75a0f895743a994b031cff87ac506.jpg?w=1200&resize=1200,0&ssl=1 "How Inflammation Ages You & Tips to Reduce “Inflammaging”")
Inflammation is your body’s natural response to injury, illness or infection. Initially, it acts as a protective mechanism and can start off the healing process. In the short term, that’s a positive. However, when inflammation becomes chronic, it can contribute to wear and tear on our bodies. When inflammation becomes persistent, it can lead to […]
Road trips are a fantastic way to explore Texas, with its vast landscapes, charming small towns, and unique sights. Whether you’re hitting the open road for a quick weekend getaway close to home or a long-distance adventure, preparation is key to ensuring you and your family stay safe and healthy. Dr. Travis Sims, Medical Director […]
A Japan-based fitness coach keeps sharing ‘healthy diet tips that allow sweets, eating out, and even drinks’, on their Instagram page, Bridal Diet Yoshida. The trainer also shares ‘ultimate leg-toning techniques’ and ‘tips for weight control’. In a recent post, they shared how a client was able to fit into her wedding dress and completely […]
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