Sports and food go hand in hand. Whether you are watching a professional sports game live in the stands or bleachers, from your cozy couch at home, or surrounded by friends at a sports bar, some sort of drinks and eats are likely involved in the watch party. Many restaurants even develop exceptional food or […]
Almonds are a type of tree nut that may support metabolism. Research shows that including almonds in your diet may improve overall metabolism, aid in weight loss, and help prevent certain health conditions. Jump to Key Takeaways. When Should You Eat Almonds to Boost Metabolism? You may be able to optimize health benefits by eating […]
A French study has found that if you eat breakfast at 9am you’re six per cent more likely to develop cardiovascular disease than someone who has breakfast at 8am.
A dose-dependent association has been identified between smoking and cardiovascular disease (CVD) risk.1 The findings reveal that light ex-smokers experienced a rapid reduction in CVD risk, with their levels resembling those of never-smokers shortly after quitting. In contrast, heavy ex-smokers may require more than 25 years for their CVD risk to approach that of individuals […]
The study compared the times people eat breakfast and dinner and the decreased risk of cardiovascular disease
kids and screentime Source: pexels royalty free detail, modified by peter bongiorno If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish. Kids also use screens. They use them for […]
Your support helps us to tell the story Read more From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American […]
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