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People with mental health issues in Croydon and Mitcham will be able to find healing through creativity – thanks to two newly-launched art therapy groups. The groups, run by the charity Studio Upstairs, allow people to explore different types of art such as drawing, painting or sculpture, guided by qualified art therapists. The new weekly […]
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the changes in seasons. Symptoms typically appear in the autumn, continue through the winter months and eventually go away in the spring […]
November 04, 2024 6 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . “ data-action=”subscribe”> Subscribe We were unable to process your request. Please try again […]
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