7-Day No-Sugar Meal Plan for Metabolic Syndrome
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK Avocado toast/ Carrots Lentil salad/ Energy balls Pesto salmon/ Celery & peanut butter Overnight oats/ Hummus Lentil salad/ Orange Rice bowl Overnight oats/ Carrots Lentil salad/ Yogurt Salad Avocado toast/ Carrots Soup/ Energy balls Veggie & chicken bowls/ Orange Yogurt/ Hummus […]