Time-restricted eating may help manage blood sugar, aid fat loss
Blood Sugar Tips

Time-restricted eating may help manage blood sugar, aid fat loss

Share on PinterestNew research shows that TRE may have positive effects on blood sugar and fat loss. Tanya Yatsenko/Stocksy Time-restricted eating (TRE) is a type of fasting that involves eating within a certain time window. Researchers recently found that time-restricted eating (TRE), combined with standard nutritional counseling, can help improve glucose control and weight loss […]

1950’s sugar rationing policies reduced risks of hypertension and diabetes
Diet & Chronic

1950’s sugar rationing policies reduced risks of hypertension and diabetes

Early-life rationing reduced diabetes and hypertension risk by about 35% and 20%, respectively, and delayed disease onset by 4 and 2 years.  Study: Exposure to sugar rationing in the first 1000 days of life protected against chronic disease. Image Credit: Stock_Koom/Shutterstock.com In a recent study published in Science, researchers investigated how exposure to sugar in […]

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