Cheap supermarket vegetable 'best' for lowering blood sugar levels
New scientific research has shown it contains a mineral which can reduce blood glucose levels in people with type 2 diabetes
Diabetes Foods
Blood Sugar Tips
4 Tips to Maintain Healthy Blood Sugar
Video by Jonathan Parrish Did you know that preventing and managing diabetes starts with maintaining healthy blood sugar levels? Utilizing healthier eating that works for you is a great place to start. Here are some easy tips to get you started: Balance matters. Strive to create meals that include protein, vegetables, fats, and healthy carbs. This […]
Blood Sugar Tips
A Woman Lost 50 Pounds and Balanced Her Blood Sugar With Simple Habits
A retired woman said doctors wrote off her health issues as menopause, but she was prediabetic. Tracking her blood-sugar levels helped her build healthy habits and find foods that worked for her. She lost 50 pounds and balanced her blood sugar by fasting, eating more protein, and exercising. Thanks for signing up! Access your favorite […]
Blood Sugar Tips
Ways to Lower Your Blood Sugar: Follow These Healthy Tips
Closer shares five simple ways to lower your blood pressure and keep your health on track! Eat Right: “When people talk about sugar, most people think it’s the sweets they need to avoid, and that’s of course true,” says Dr. Minna Woo, director of Toronto’s Banting & Best Diabetes Centre. “But what’s more common is […]
Blood Sugar Tips
The Glucose Goddess’ hacks to curb your sugar cravings
Feeling tired? Hangry? Having an 11am slump? Craving biscuits at 3pm? It may be your blood sugar. So says Jessie Inchauspé, aka Glucose Goddess on Instagram, who is on a mission to teach us that eating the right way can keep our blood glucose levels even, and in turn transform our health, energy and mood. […]
Blood Sugar Tips
Trick Or Treat? Tips to Limit Sugar on Halloween T
Newswise — It’s spooky season, but it’s more than the ghosts and goblins that are scary. The amount of sugar many kids (and adults) consume while trick or treating is frightening. On Halloween the average child consumes about three cups of sugar, or 144 teaspoons, more than four times what the average child consumes on […]
Blood Sugar Tips
Ayurveda for blood sugar: Ayurvedic tips to control diabetes and boost insulin naturally | Health
Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling blood sugar levels. According to them, by incorporating Ayurvedic practices, one can naturally enhance insulin production and restore balance within the body. Ayurveda for blood sugar: Ayurvedic tips to control diabetes and boost insulin naturally (Photo by Snehabasu) […]
Diabetes Foods
Doctor shares 'delicious' food that can help reduce blood sugar and cancer risk
NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet due to their many health benefits
Diet & Chronic
Sugar Restriction in Early Life Significantly Lowers Chronic Disease Risk, WWII Diet Study Shows
Credit: urbazon/Getty Images Data from an “unintended natural experiment from World War II” showed restricting sugar intake from conception through 1,000 days after birth was linked to a 35% lower risk of developing Type 2 diabetes and as much as 20% less risk of hypertension as adults. Low sugar intake by the mother prior to […]
Diet & Chronic
Limiting sugar consumption early can prevent chronic disease in midlife: Study
A low-sugar diet in pregnancy, which if continued in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, according to a new study. The study led by the US and Canadian researchers provides compelling new evidence of the lifelong health effects of early-life sugar consumption. Children who had […]
