Low back pain is one of the leading causes of disability in the United States. [1]  Findings from a new study spotlight a solution that could cut the risk significantly: walking. [2] “The relationship was dose-dependent, meaning the more people walked, the lower their risk — up to about 100 minutes per day, after which […]
Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes they experienced after menopause, a new analysis found — even when many of the foods they ate were highly processed. [1] The women eating a vegan diet also lost an average of 8 […]
You may drink coffee for the energy boost that helps you jump-start your day. But there’s another potential benefit you might not see right away: According to a new study analysis, coffee is associated with healthy aging. These preliminary research findings were presented earlier this month at the annual meeting of the American Society for […]
Using a newly devised, three-dimensional model to study the regeneration of nerve tissue in the nose, researchers at Tufts University School of Medicine and the Graduate School of Biomedical Sciences (GSBS) and colleagues have discovered that one type of stem cell thought to be dormant may play a more significant role in preserving the sense […]
For people treated for high-risk stage 2 and stage 3 colon cancer, a structured exercise program can dramatically lower the risk of cancer recurrence, new cancers developing, and death after surgery and chemotherapy, according to trial results published this week in The New England Journal of Medicine. [1] While several observational studies have demonstrated the […]
A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with irritable bowel syndrome. Study participants were randomized into two groups, one following the Mediterranean diet and the other following the low FODMAP diet, a common restrictive diet for IBS. In the Mediterranean diet group, 73% of […]
One of the world’s most influential medical journals, the 200-year-old Lancet, has published its first paper on herbal medicine, unveiling a study on a compound that is widely used in China for treating brain bleeds. And the results were disappointing. In the large, randomised, placebo-controlled clinical trial, the traditional Chinese medicine (TCM) herbal compound FYTF-919 […]
Fasting-mimicking diet found effective against chronic kidney disease, suggests study We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To know more, see our Cookie Policy and Cookie Settings.Ok
More than 800 million adults have diabetes worldwide – almost twice as many as previous estimates have suggested – and more than half of those aged over 30 who have the condition are not receiving treatment, according to a new study. In 2022, there were around 828 million people aged 18 years and older with […]
Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. Photo by Adobe Stock/HealthDay News Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. More than […]
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