EXCLUSIVE: Chef Tom Kerridge shared his best tips on shedding the pounds after successfully losing 12 stone himself, with the help of two simple lifestyle changes.
Tom Kerridge has shared his top tips on how to shed the pounds – and it’s not as hard as you may think. The 51-year old culinary maestro credits a balanced diet and regular exercise for his transformation, as well as ensuring all food is “proper” and not processed. Sharing his tips, he told Reach […]
If you’re looking to shed a few pounds, cutting out your favourite foods can seem like a necessary sacrifice. However, one woman has proved you don’t need to go to extremes to see results
The GMB presenter, 53, has been open about her weight loss journey
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