Southern Grover Chopped Walnuts is the #1 anti-inflammatory snack to buy at Aldi. This snack is affordable and packed with healthy fats, fiber and antioxidants. When shopping for snacks, look for options with fiber, healthy fats and little-to-no added sugar. While often associated with more expensive items, like salmon filets or goji berries, anti-inflammatory foods […]
Key Takeaways Elevated triglyceride levels increase your risk of heart disease and pancreatitis. Choosing snacks high in fiber and low in both saturated fats and added sugars are triglyceride-friendly. Our top triglyceride-friendly snack bar pick at Costco is Kirkland Signature Nut Bars with Cocoa Drizzle & Sea Salt. If you get groceries from Costco, you […]
If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these high-protein snacks. Each of these bites contain at least 7 grams of protein per serving, a nutrient that will help keep you full and supports digestive and metabolic health. […]
Gamers love snacking—that’s not a judgement, it’s a fact (you can’t just get up and have a meal when you’re playing Horizon Forbidden West or GTA V, you need snacks for sustenance!). Luckily one company noticed this gap in the market and fixed it by launching a brand of snacks made specifically for gamers, by […]
Over the years, McDonald’s has rotated items on and off its menu. While some are gone and forgotten, others are so missed that customers have launched petitions for their return. Of all the items that once had a spot on the Mickey D’s menu, there is one in particular that fans have been desperate to […]
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