How to slim down without weight loss injections as hospitalisations rise
Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.
Obesity & Weight Loss Tips
Weight Loss Tips
Woman reveals she lost 11 kg in just 2 months with simple tips: ‘My legs are slim, tummy is flat’ | Health
A Japan-based fitness coach keeps sharing ‘healthy diet tips that allow sweets, eating out, and even drinks’, on their Instagram page, Bridal Diet Yoshida. The trainer also shares ‘ultimate leg-toning techniques’ and ‘tips for weight control’. In a recent post, they shared how a client was able to fit into her wedding dress and completely […]
Obesity & Weight Loss Tips
The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer – including the ‘light’ lunch that’s sabotaging your diet
Bread will make you gain weight, sushi is always a healthier option, and carbs are your worst enemy – these are just a few of the biggest misconceptions out there about weight loss. But these so-called ‘truths’ couldn’t be further from reality, according to accredited practising dietitian Kirby Sorenson. Here, she tackles the top 10 […]
