:max_bytes(150000):strip_icc()/The-Nutrient-Most-People-Skimp-on-During-the-Holidays-That-Can-Actually-Help-Your-Blood-Sugar-be49686d9d0e4c9f9bf2f4844d3a1615.jpg?w=1200&resize=1200,0&ssl=1 "Don’t Skip This Important Nutrient During the Holidays")
Don’t Skip This Important Nutrient During the Holidays
How we eat during the holidays can be much different than what we normally eat the rest of the year. One big change during this season? Your fiber intake may take a hit. Consuming enough dietary fiber daily supports your health in many ways, so check out these dietitian-approved tips for eating more fiber during […]
