Could your desk job be silently harming your heart? A new study from researchers at Mass General Brigham reveals that prolonged sedentary behavior is a significant risk factor for heart disease, even for those who exercise regularly. The findings highlight the critical importance of reducing sitting time to prevent heart failure and cardiovascular death. Journal: […]
A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure and cardiovascular death, regardless of exercise habits. Over 89,000 participants were analyzed to establish that even active individuals are at risk if they sit or reclin
Data from 90,000 people shows ill-effects of sedentary lifestyle
Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. Photo by Adobe Stock/HealthDay News Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. More than […]
By XANTHA LEATHAM DEPUTY SCIENCE EDITOR FOR THE DAILY MAIL Published: 09:10 EST, 15 November 2024 | Updated: 09:30 EST, 15 November 2024 Sitting down for too long during the day can harm your heart, even if you do plenty of exercise, experts have warned. Spending more than 10-and-a-half hours sitting, reclining or lying down […]
Central Illustration. Credit: Journal of the American College of Cardiology (2024). DOI: 10.1016/j.jacc.2024.10.065 More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in Journal of the American College of Cardiology and presented at the American Heart Association’s Scientific Sessions […]
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