Yoga & Exercise

Is Beef Tallow Healthier Than Seed Oils?

Beef Tallow (1 tbsp) Canola Oil (1 tbsp) Calories 115 cals 124 cals Carbohydrates 0 g 0 g Dietary Fiber 0 g 0 g Total Sugar 0 g 0 g Added Sugar 0 g 0 g Protein 0 g 0 g Total Fat 12.8 g 14 g Saturated Fat  6.4 g 1.0 g Cholesterol 14 […]