As winter sets in across India, it’s crucial to adapt our routines for optimal health. From hydration and skincare to nutrition and exercise, these essential tips can help you stay warm and healthy.
As the new school year begins, many parents are focused on getting their kids back into a routine. However, this is also the time of year when flu season begins to ramp up. With so many children in close quarters at school, it’s essential to take proactive steps to protect them from getting sick. Here […]
After the holiday season, with its numerous meals and significant weight gain for many Israelis, we’re all searching for effective ways to shed those extra pounds. A new study published by the Times of India suggests two surprising solutions that can easily be found in any kitchen: Pumpkin juice and celery juice. Both of […]
Want To Gain Weight Naturally: 5 Healthy Tips To Increase Your Kilos Before Festive Season (Image Credits: iStock) As the festive season approaches, we all want to look and feel our best. While many people focus on shedding pounds, people are looking to gain weight healthily and sustainably. Whether due to a fast metabolism, recovery […]
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