Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost exercise performance, and improve blood sugar levels. It may help improve brain health, protect kidney and liver health, and reduce inflammation. Beets are […]
Sea moss is nutritious, may help heart health, could promote gut health, and might contribute to healthy weight maintenance. [1] However, most of the available research has been done in labs looking at components of sea moss plants under a microscope. There are nearly no clinical studies that look at whether its purported claims are […]
After your procedure, you can go about your life as you normally would, without restrictions. The analysis usually takes one to two weeks, after which your healthcare provider can explain the results and their implications. [7] Â If you receive a negative result, your doctor will probably order a tissue biopsy as confirmation. Studies show that […]
Pamela Springer, licensed esthetician, esthetics instructor, author, and founder of The Skin & Makeup Institute of Arizona, provides her expert insight on this important topic.
Credit: Unsplash/CC0 Public Domain A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as “yo-yo dieting,” can significantly increase the risk of cardiovascular disease. The authors, from the University of Pennsylvania Schools of Nursing and Medicine, describe how cycling between high-fat and low-fat diets in mice led to a substantial […]
Diabetes has hit an all-time high in India, with more than 101 million individuals diagnosed with the chronic illness. According to an ICMR survey, the number has climbed by 44% during the last four years. Living with diabetes requires tracking daily glucose fluctuations, making lifestyle changes, and being aware of potential health risks such as […]
It has been named the ‘world’s healthiest diet’ for seven years in a row, and has been shown to have specific benefits on heart health, diabetes, bone and joint health, as well as being easy to follow and family-friendly
You might assume that something being called the ‘world’s healthiest diet’ is really strict — but it’s not a restrictive way of eating at all and actually encourages eating a broad range of foods
Vitiligo is a skin condition in which the immune system attacks and destroys cells that produce skin pigment. This causes patches of skin to lose color. Some research suggests the following herbal remedies may affect the vitiligo symptoms. Ginkgo biloba Researchers from a 2018 review do not know the exact mechanisms by which ginkgo biloba […]
Chinese scientists have recommended a region-specific diet they say is crucial to improving eating
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