Expert warns ‘avoid these meals’ to lower risk of heart disease
A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change this for the better
Heart Health
Heart Health
ITV's Dr Amir Khan shares common spice to eat that reduces risk of heart disease
Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you should add a teaspoon of it to your meals
Heart Health
Doctor says popular spice could reduce heart disease risk and inflammation
Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if you add a teaspoon of it to your meals
Heart Health
Removing one food from diet could slash cholesterol and heart disease risk
Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim leading health experts
Heart Health
This 40p 'protective' superfood can slash risk of heart disease
Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent
Diet & Chronic
Landmark study finds low-sugar diet in early childhood reduces lifetime risk of chronic disease | Newsroom
A low-sugar diet in the first years of life can significantly reduce the risk of chronic diseases in adulthood, a study based on historical data has found. The researchers pulled data from UK Biobank, focusing on adults conceived just before and after the 1953 end of wartime sugar rationing in the United Kingdom. The study, […]
Diet & Chronic
Low-sugar diet in early life reduces risk of chronic diseases in adulthood
A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the lifelong health effects of early-life sugar consumption. Published in Science, the study finds that children who experienced sugar restrictions during their first 1,000 days […]
Diabetes Foods
Doctor shares 'delicious' food that can help reduce blood sugar and cancer risk
NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet due to their many health benefits
Diet & Chronic
Sugar Restriction in Early Life Significantly Lowers Chronic Disease Risk, WWII Diet Study Shows
Credit: urbazon/Getty Images Data from an “unintended natural experiment from World War II” showed restricting sugar intake from conception through 1,000 days after birth was linked to a 35% lower risk of developing Type 2 diabetes and as much as 20% less risk of hypertension as adults. Low sugar intake by the mother prior to […]
Heart Health
Drinking non-fermented milk may increase the risk of heart disease in women
Researchers analyzed data from over 100,000 Swedish adults over 33 years, though the study couldn’t confirm a direct cause-and-effect link. Study: Non-fermented and fermented milk intake in relation to risk of ischemic heart disease and to circulating cardiometabolic proteins in swedish women and men: Two prospective longitudinal cohort studies with 100,775 participants. Image Credit: Katarzyna […]
