Alarming New WHO Report Reveals 800 Million Worldwide Affected By Untreated Diabetes: Expert Shares Tips To Safeguard Yourself
Blood Sugar Tips

Alarming New WHO Report Reveals 800 Million Worldwide Affected By Untreated Diabetes: Expert Shares Tips To Safeguard Yourself

On this year’s World Diabetes Day, a recent report has uncovered a distressing reality: over 800 million adults globally are living with diabetes, with the majority of them not receiving adequate care. This staggering figure, revealed in a study published in The Lancet, is almost double previous estimates of diabetes prevalence, which the World Health […]

Woman reveals she lost 11 kg in just 2 months with simple tips: ‘My legs are slim, tummy is flat’ | Health
Weight Loss Tips

Woman reveals she lost 11 kg in just 2 months with simple tips: ‘My legs are slim, tummy is flat’ | Health

A Japan-based fitness coach keeps sharing ‘healthy diet tips that allow sweets, eating out, and even drinks’, on their Instagram page, Bridal Diet Yoshida. The trainer also shares ‘ultimate leg-toning techniques’ and ‘tips for weight control’. In a recent post, they shared how a client was able to fit into her wedding dress and completely […]

EU health systems struggling to address diabetes crisis, reveals new analysis – Euractiv
Health Systems

EU health systems struggling to address diabetes crisis, reveals new analysis – Euractiv

As diabetes cases surge across Europe, healthcare systems are grappling with an escalation, leaving millions without sufficient access to early diagnosis, preventive care, and innovative treatments. During a high-level discussion in the European Parliament focused on enhancing access to quality diabetes prevention and care, Professor Tadej Battelino, chair-elect of the International Diabetes Federation (IDF) Europe, […]

Leading Heart Surgeon Reveals What He Eats
Heart Health

Leading Heart Surgeon Reveals What He Eats

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the Baptist Health Miami Cardiac and Vascular Institute, and a global leader in minimally invasive heart surgery—told Newsweek: “Heart disease is a leading […]

Time-restricted eating shows promising weight and metabolic benefits, study reveals
Obesity & Weight Loss Tips

Time-restricted eating shows promising weight and metabolic benefits, study reveals

New research highlights the potential of time-restricted eating and calorie timing as effective, sustainable alternatives for weight management and improved blood sugar levels. Study: Meal Timing and Anthropometric and Metabolic Outcomes. Image Credit: Pormezz / Shutterstock.com In a recent study published in JAMA Network Open, researchers performed a systematic review and meta-analysis of randomized clinical trials […]

Study reveals liver-brain communication as key to managing circadian eating patterns and obesity
Obesity Herbs

Study reveals liver-brain communication as key to managing circadian eating patterns and obesity

Research highlights the hepatic vagal nerve’s role in regulating food intake rhythms, offering new insights for potential anti-obesity treatments. Study: Hepatic Vagal Afferents Convey Clock-Dependent Signals to Regulate Circadian Food Intake. Image Credit: alexkich/Shutterstock.com A recent Science study found that communication between the hepatic vagal afferent nerve (HVAN) and the brain influences circadian eating patterns. In mice, […]

Woman reveals how she ‘lost 20 kg at home with just a pair of dumbbells’ after years of wasting money on gym memberships | Health
Weight Loss Tips

Woman reveals how she ‘lost 20 kg at home with just a pair of dumbbells’ after years of wasting money on gym memberships | Health

Nov 11, 2024 04:36 PM IST Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food. If you’re trying to lose weight, maintaining a healthy diet that creates a calorie deficit and following a workout routine are key. In […]

Samantha Ruth Prabhu Shuts Down Weight Critics, Reveals Strict Anti-Inflammatory Diet For Myositis
Anti-Inflammatory Foods

Samantha Ruth Prabhu Shuts Down Weight Critics, Reveals Strict Anti-Inflammatory Diet For Myositis

Myositis and the Role of an Anti-Inflammatory Diet Myositis is a rare autoimmune disease characterised by chronic muscle inflammation. The condition can lead to muscle weakness, pain, and overall fatigue, impacting daily life significantly. Samantha shared that her anti-inflammatory diet is crucial in maintaining a stable weight that benefits her overall health and helps manage […]

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