6 Things Your Hair Says About Your Health
Bone & Joint Health

6 Things Your Hair Reveals About Your Health

It’s common to think about the health of your hair. But you might be missing clues that your hair is revealing about your health. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions. Here’s what you should know about your hair changes and how they may […]

New: 2025 Smarter Purchasing Report Reveals $255M in Pharmacy Savings Opportunities
Health Systems

New: 2025 Smarter Purchasing Report Reveals $255M in Pharmacy Savings Opportunities

Learn how top-performing pharmacies are cutting costs, managing shortages and improving efficiency with smarter purchasing strategies. This white paper shares new insights from the 2025 Smarter Purchasing Report, featuring real-world pharmacy data and strategies that led to over $255 million in savings. With drug shortages, price fluctuations and staffing challenges on the rise, smarter purchasing […]

Blood Sugar Tips

Alarming New WHO Report Reveals 800 Million Worldwide Affected By Untreated Diabetes: Expert Shares Tips To Safeguard Yourself

On this year’s World Diabetes Day, a recent report has uncovered a distressing reality: over 800 million adults globally are living with diabetes, with the majority of them not receiving adequate care. This staggering figure, revealed in a study published in The Lancet, is almost double previous estimates of diabetes prevalence, which the World Health […]

Weight Loss Tips

Woman reveals she lost 11 kg in just 2 months with simple tips: ‘My legs are slim, tummy is flat’ | Health

A Japan-based fitness coach keeps sharing ‘healthy diet tips that allow sweets, eating out, and even drinks’, on their Instagram page, Bridal Diet Yoshida. The trainer also shares ‘ultimate leg-toning techniques’ and ‘tips for weight control’. In a recent post, they shared how a client was able to fit into her wedding dress and completely […]

Health Systems

EU health systems struggling to address diabetes crisis, reveals new analysis – Euractiv

As diabetes cases surge across Europe, healthcare systems are grappling with an escalation, leaving millions without sufficient access to early diagnosis, preventive care, and innovative treatments. During a high-level discussion in the European Parliament focused on enhancing access to quality diabetes prevention and care, Professor Tadej Battelino, chair-elect of the International Diabetes Federation (IDF) Europe, […]

Heart Health

Leading Heart Surgeon Reveals What He Eats

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the Baptist Health Miami Cardiac and Vascular Institute, and a global leader in minimally invasive heart surgery—told Newsweek: “Heart disease is a leading […]

Obesity & Weight Loss Tips

Time-restricted eating shows promising weight and metabolic benefits, study reveals

New research highlights the potential of time-restricted eating and calorie timing as effective, sustainable alternatives for weight management and improved blood sugar levels. Study: Meal Timing and Anthropometric and Metabolic Outcomes. Image Credit: Pormezz / Shutterstock.com In a recent study published in JAMA Network Open, researchers performed a systematic review and meta-analysis of randomized clinical trials […]

Obesity Herbs

Study reveals liver-brain communication as key to managing circadian eating patterns and obesity

Research highlights the hepatic vagal nerve’s role in regulating food intake rhythms, offering new insights for potential anti-obesity treatments. Study: Hepatic Vagal Afferents Convey Clock-Dependent Signals to Regulate Circadian Food Intake. Image Credit: alexkich/Shutterstock.com A recent Science study found that communication between the hepatic vagal afferent nerve (HVAN) and the brain influences circadian eating patterns. In mice, […]

Weight Loss Tips

Woman reveals how she ‘lost 20 kg at home with just a pair of dumbbells’ after years of wasting money on gym memberships | Health

Nov 11, 2024 04:36 PM IST Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food. If you’re trying to lose weight, maintaining a healthy diet that creates a calorie deficit and following a workout routine are key. In […]

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