An NHS doctor has hailed the properties of chickpeas, describing them as “relatively cheap and accessible” before detailing their many health benefits. Dr Amir Khan highlighted the high protein and fibre content of the legume, explaining that these nutrients work in tandem to “slow down digestion”, promoting a feeling of fullness. In a TikTok video, […]
In a world inundated with processed foods laden with excessive sugars, salts, and artificial additives, rates of diabetes across the world have been rising over the past decades link. While sugary processed foods can contribute to health issues such as diabetes, avocados, in contrast, are a natural fruit packed with essential nutrients that help improve […]
Health Minister Mike Nesbitt has welcomed the introduction of the Tobacco and Vapes Bill at Westminster. The Bill aims to introduce a progressive smoking ban to gradually end the sale of tobacco products across the UK, so that anyone born on or after 1st January 2009 will never be able to legally be sold cigarettes. […]
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