If you’re looking to lose weight, it can be difficult to know where to start – but a personal trainer has revealed the best exercises to help you shed the pounds.
Share on PinterestWeight loss drugs like Ozempic and Wegovy have been liked with strong relief from osteoarthritis knee pain. Nazar Rybak/Getty Images A new study suggests semaglutide use may help reduce severe knee pain. People also lost weight during the course of the study. The reduction in pain likely occurred because weight loss leads to […]
If you’re looking to improve your cardiovascular health, there’s one popular food item that you may be eating that’s doing more harm than good, according to wellness experts.
:max_bytes(150000):strip_icc()/Health-GettyImages-1148111603-72e7f333bed44cb8b135e3c809e6c971.jpg?resize=5472,3648&ssl=1 "Can Ozempic Reduce Arthritis Knee Pain?")
Semaglutide, sold under the popular brand names Ozempic and Wegovy, is prescribed mainly for managing weight loss and type 2 diabetes. But the medication may also help reduce knee pain in obese people with osteoarthritis, according to a recent study. The trial results published in the New England Journal of Medicine found people with osteoarthritis […]
NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet due to their many health benefits
Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat in one week. Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you at risk of health problems. It may […]
Diet is synonymous with lowering blood sugars in type 2 diabetes and lowering serious health risks. By following a healthy diet and keeping active, you can effectively manage your blood sugar levels and many ways to do this can be cost-effective too. Numerous animal studies have found a certain ingredient helps to increase the secretion […]
Share on PinterestA new trial finds that GLP-1 agonists may help reduce knee osteoarthritis-related pain. Westend61/Getty Images The use of GLP-1 medications such as semaglutide — more widely known under the brand names of Ozempic and Wegovy — have greatly increased over the last few years. There has also been an increase in research examining […]
An NHS doctor has hailed the properties of chickpeas, describing them as “relatively cheap and accessible” before detailing their many health benefits. Dr Amir Khan highlighted the high protein and fibre content of the legume, explaining that these nutrients work in tandem to “slow down digestion”, promoting a feeling of fullness. In a TikTok video, […]
In a world inundated with processed foods laden with excessive sugars, salts, and artificial additives, rates of diabetes across the world have been rising over the past decades link. While sugary processed foods can contribute to health issues such as diabetes, avocados, in contrast, are a natural fruit packed with essential nutrients that help improve […]
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