When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make meaningful lifestyle changes before developing type 2 diabetes—a condition that can be managed but currently has no cure. But what exactly should you do if you’ve been diagnosed with prediabetes? Thankfully, there are plenty […]
:max_bytes(150000):strip_icc()/How-Inflammation-Ages-You-90d75a0f895743a994b031cff87ac506.jpg?w=1200&resize=1200,0&ssl=1 "How Inflammation Ages You & Tips to Reduce “Inflammaging”")
Inflammation is your body’s natural response to injury, illness or infection. Initially, it acts as a protective mechanism and can start off the healing process. In the short term, that’s a positive. However, when inflammation becomes chronic, it can contribute to wear and tear on our bodies. When inflammation becomes persistent, it can lead to […]
Liam Payne Faced Heartbreaking Ultimatum: Girlfriend Kate Cassidy Asks Him To Choose | WATCH Liam Payne’s girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their relationship, revealing that she pushed Liam to make this difficult choice. At […]
Got a child with a sweet tooth? Make sure to give your little one less sweets, as they may lead to weight gain and tooth decay. On Children’s Day, learn how to reduce sugar cravings in kids. Adults with a sweet tooth often find it hard to resist their sugar cravings. Imagine how challenging it […]
According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated
Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if you add a teaspoon of it to your meals
If you’re looking to lose weight, it can be difficult to know where to start – but a personal trainer has revealed the best exercises to help you shed the pounds.
Share on PinterestWeight loss drugs like Ozempic and Wegovy have been liked with strong relief from osteoarthritis knee pain. Nazar Rybak/Getty Images A new study suggests semaglutide use may help reduce severe knee pain. People also lost weight during the course of the study. The reduction in pain likely occurred because weight loss leads to […]
If you’re looking to improve your cardiovascular health, there’s one popular food item that you may be eating that’s doing more harm than good, according to wellness experts.
:max_bytes(150000):strip_icc()/Health-GettyImages-1148111603-72e7f333bed44cb8b135e3c809e6c971.jpg?w=1200&resize=1200,0&ssl=1 "Can Ozempic Reduce Arthritis Knee Pain?")
Semaglutide, sold under the popular brand names Ozempic and Wegovy, is prescribed mainly for managing weight loss and type 2 diabetes. But the medication may also help reduce knee pain in obese people with osteoarthritis, according to a recent study. The trial results published in the New England Journal of Medicine found people with osteoarthritis […]
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