Jennifer Garner and her mom make creamed corn the old-fashioned way—complete with the sweet corn juice. The secret to the best creamed corn? Don’t cut too deep, scrape the cob, and add butter in bits. Try healthier tweaks like skipping added sugar, using olive oil or swapping in dairy-free milk. Jennifer Garner’s Instagram feed is […]
Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who wants plain chicken breast and steamed broccoli when you can have volcano chicken? This fried chicken recipe has an Asian inspired flair and is perfect for busy nights. It pulls together […]
If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these high-protein snacks. Each of these bites contain at least 7 grams of protein per serving, a nutrient that will help keep you full and supports digestive and metabolic health. […]
The 64-year-old Loose Women panellist has shared a healthy meal she’s been making to accompany her new fitness regimen
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