Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on eating nutrient-rich whole foods and limiting ultra-processed ones. There’s no way around it: stress is a part of life. And while certain factors are out […]
A new policy at BC Emergency Health Services means patients could be waiting longer for an ambulance to respond to their calls. To combat limited resources across B.C., the new policy means that non-life-threatening calls may not be attended to and in some cases, dispatchers may postpone dispatching an ambulance to a non-life-threatening call until […]
Share on PinterestChronic kidney disease and type 2 diabetes are linked to a heightened cardiovascular disease risk. PER Images/Stocksy A new study suggests that people with chronic kidney disease, type 2 diabetes, or both of these conditions may face an elevated cardiovascular disease (CVD) risk 8 to 28 years earlier than those without these conditions. […]
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