Adult friendships are complicated—and honestly, we don’t talk about them enough. That’s exactly why we’re launching a new advice column dedicated to making sense of our platonic relationships. Friendship expert and clinical psychologist Miriam Kirmayer, PhD, will respond to anonymous questions every month—whether you’re trying to reconnect with a distant pal or get advice on […]
We think we know our parents, but how much do we know about what their lives were like before we came along? How well do we really know them, beyond their roles as “Mom” or “Dad”? The truth is, they’re not just our parents; they’re also people. People with stories we’ve never heard, feelings they’ve […]
Intermittent fasting is everywhere. It’s in weight loss circles and “biohacking” groups. It’s lauded as a “miracle” way to boost your brain, heal from injuries, lose weight, and overhaul your metabolism. But does intermittent fasting live up to all the hype? Is it as powerful as people think? We asked our nutritionists what they think […]
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