The #1 Dairy Product for Better Heart Health
Diet & Chronic

The #1 Dairy Product for Better Heart Health

Yogurt is one of the best dairy products for supporting heart health. It contains probiotics and minerals that can help lower cholesterol and blood pressure levels. Choose low-fat yogurt with little to no added sugar for optimal heart-healthy benefits.  With heart disease continuing to be the No. 1 cause of death for U.S. adults, there’s […]

The #1 Dairy Product to Lower Inflammation
Anti-Inflammatory Foods

The #1 Dairy Product to Lower Inflammation

Yogurt is one of the best dairy products for lowering inflammation.  Probiotics in yogurt support gut health, which helps reduce inflammation. Managing stress, eating a healthy diet and exercising regularly help reduce inflammation. Inflammation isn’t always a bad thing. When we get injured or have an infection, acute inflammation helps our bodies heal and fight […]

Costco Just Launched a New Product That's Perfect for Your Rotisserie Chicken
Obesity Remedies

Costco Just Launched a New Product That’s Perfect for Your Rotisserie Chicken

Costco is selling a Tupperware XL container that’s perfect for storing rotisserie chicken. The BPA-free, dishwasher-safe container holds 1.5 gallons and includes a tray for easy chicken removal. It’s also ideal for brining meat, storing food for travel and even helping to keep bread from going stale. If you’re a fan of Costco’s rotisserie chicken, […]

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