Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, […]
Medically Reviewed by John Rozich, MD, PhD About 30 percent of Americans with high blood pressure do not even know they have it. This number is likely higher in the Midlands and our rural areas as many suffer the effects of hypertension for years before diagnosis and effective treatment are received. It is also important […]
Medically Reviewed by John W. Patton, IV, MD More than 119 million American adults have high blood pressure. Unfortunately, only about 1 in 4 of those people have their condition under control. McLeod cardiologist Dr. John Patton explains how blood pressure medications work and why it’s imperative for patients to take them on a regular […]
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly dangerous. However, some foods can help lower your blood pressure
King Charles’ favourite tea is said to offer many health benefits such as helping with weight loss and lowering the risk of various issues, such as heart disease and high blood pressure.
King Charles III is celebrating his 76th birthday today, and it’s believed he’ll be starting the celebrations with a cup of his favourite health-boosting tea. The monarch is known to enjoy Darjeeling tea with honey and milk, a staple in his late breakfast routine. The UK Loose Leaf Tea Company describes this tea as having […]
Keeping blood pressure in a healthy range helps improve cardiovascular health and decreases the risk of death from certain causes like heart attack. A recent study found that increasing exercise-like activity, such as running or cycling, by as little as five minutes a day may help lower systolic and diastolic blood pressure. The results further […]
High blood pressure can lead to an increased risk of heart attack or stroke
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