Should you do meal plans to lose weight? Believe it or not – meal plans are the most commonly requested support that my clients want in the beginning of our sessions. In this article, I’m going to talk about the PROS and CONS or a meal plan. I’m also going to talk about whether or […]
The Scottish Sentencing Council has today published its 2024-2027 Business Plan, announcing significant new initiatives, including guidelines on sentencing people with mental health and related issues, and on assault offences. The plan marks a new phase of work for the council as it approaches its tenth anniversary in 2025, building on its established framework of […]
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