Dieting is usually associated with better physical health, but a new study suggests that eating plans that focus on restricting calories may actually worsen mental health. The research, published June 2 in the journal BMJ Nutrition, Prevention and Health, found that nearly 30,000 people on a calorie-restricted diet were more likely to report depressive symptoms […]
When you get home at the end of a stressful day, do you think, “You know what would make me feel better? Some salmon.” If not, maybe you should. It turns out that the foods we eat have a tremendous impact on our moods and mental health. Today, we’ll break down why that is and […]
This article was co-authored by Maria Auxiliadora Sanchez Ledesma and Robert Muller, PhD. I met Ahmet (name changed) at university in Toronto. He was an academic at a public university in Istanbul while he was doing his Ph.D. I was a mental health nurse working at one of the best hospitals in Europe. Our backgrounds […]
Marcus Trescothick has revealed he wants to become England’s head coach on a permanent basis after learning to cope with his mental health problems. The former England batter is serving as the men’s white-ball interim head coach during the West Indies tour before Brendon McCullum steps up from his Test role to take charge in […]
A cheque for £2,000 was handed over to Changes East Lothian at its office on Market Street, Musselburgh. Changes said that it “relished” the opportunity to get out into the community and share its vision. Golfers turned out in force not only to play in the competition but also donating “generous” raffle prizes. The winner […]
(Credits: Far Out / Press) Sun 17 November 2024 15:31, UK Sometimes, it seems as though the music industry was designed to inflict poor mental health on those who exist within it. It’s a sector based on late nights and long hours, alcohol and drug use, freelance jobs and limited funding. FOMO runs rife, so […]
Thousands of pounds is to be spent on improving support for pregnant women and new parents in South Yorkshire who are struggling with their mental health. The Rotherham Council funding, worth about £300,000, will pay for two specialist health visitors to be recruited by the Rotherham, Doncaster and South Humber NHS Foundation Trust. The new […]
By Peter Mackay “We need real talk, for real change – and change starts with conversation.” That is the strong message from a social media-based mental health initiative which has been launched in the Highlands. Headspace Highlands is an Instagram-based project that aims to break down stigma and share stories from numerous people throughout the […]
North.Wales > Denbighshire Posted: Sat 16th Nov 2024 A Denbighshire councillor who has risen from the deepest depths of despair has started a podcast to help others suffering with their mental health.Chris Evans, the local member for Tremeirchion, attempted to take his own life two years ago after suffering poor mental health after a dispute […]
THE national charity, Mental Health Matters has published a report on the mental health of rural communities. The report comes just days after the parliamentary debate, Mental Health: Farming and Agricultural Communities, which raised the critical issue of loneliness and highlighted several gaps in mental health support. Mental Health Matters surveyed 120 people living in rural […]
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