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Can You Overdose on Melatonin?

Melatonin supplements may help treat sleep conditions like insomnia, as well as post-traumatic brain injuries and migraines. They’re generally safe and nontoxic. However, taking more than you need may raise the risk of side effects. While it is technically possible to overdose on melatonin, life-threatening reactions are rare. Melatonin supplements are safe when used in […]