Tossing and turning at night because of back pain? You’re not alone—back pain is one of the most common sleep disruptors, affecting countless people and making restful sleep feel like a luxury. Many look for quick solutions, and a mattress topper often comes up as an option to relieve that discomfort. However, can a mattress […]
If you’re dealing with persistent back pain, your mattress might be a bigger part of the problem than you realize. Specifically, an old or uncomfortable spring mattress can exacerbate discomfort and strain your back. Over time, the springs in traditional mattresses lose their resilience, leaving your body without adequate support. The result? Muscles overcompensate, the […]
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