Good Morning Britain GP eats same lunch every day to help weight loss
NHS doctor Amir Khan says the lunch is not only super simple and cheap to make, but it has all the nutrients he needs
Weight Loss Tips
Heart Health
GP shares same lunch he eats every day to 'stop snacking' and boost heart health
Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins and even ‘anti-cancer properties’
Obesity & Weight Loss Tips
The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer – including the ‘light’ lunch that’s sabotaging your diet
Bread will make you gain weight, sushi is always a healthier option, and carbs are your worst enemy – these are just a few of the biggest misconceptions out there about weight loss. But these so-called ‘truths’ couldn’t be further from reality, according to accredited practising dietitian Kirby Sorenson. Here, she tackles the top 10 […]
