Vidya Balan skips palak for weight loss! Find out what you can eat instead to tackle inflammation
Anti-Inflammatory Foods

Vidya Balan skips palak for weight loss! Find out what you can eat instead to tackle inflammation

Bollywood star Vidya Balan recently caught everyone’s attention with her remarkable weight loss journey, driven not by exercise but by smart food choices that support inflammation management. She shared that although nutrient-rich, palak (spinach) didn’t suit her body’s needs and actually exacerbated inflammation, a surprising discovery for many fans. Her story highlights the significance of […]

10 Best Healthy Snacks for Weight Loss
Tips for Weight Loss

10 Best Healthy Snacks for Weight Loss

While you may have been taught that you shouldn’t snack when trying to lose weight, there are several benefits to including snacks in your diet. For example, eating a snack between meals helps curb your hunger so that you aren’t starving when you finally sit down to eat a meal. Snacking can also help you […]

Weight loss jabs to help obese people back to work: What are Ozempic and Mounjaro and…
Obesity & Weight Loss Tips

Weight loss jabs to help obese people back to work: What are Ozempic and Mounjaro and…

15 October 2024, 11:06 | Updated: 15 October 2024, 13:09 Weight loss jabs to help obese people back to work: What are Ozempic and Mounjaro and what are the effects? Picture: Alamy Health Secretary Wes Streeting has announced that obese unemployed people will be given weight-loss injections to help them get back into work – […]

Tom Kerridge shares crucial food to avoid with weight loss after 12 stone transformation | Celebrity News | Showbiz & TV
Tips for Weight Loss

Tom Kerridge shares crucial food to avoid with weight loss after 12 stone transformation | Celebrity News | Showbiz & TV

Tom Kerridge has shared his top tips on how to shed the pounds – and it’s not as hard as you may think. The 51-year old culinary maestro credits a balanced diet and regular exercise for his transformation, as well as ensuring all food is “proper” and not processed. Sharing his tips, he told Reach […]

Thousands denied weight loss jab due to slow NHS rollout – with some having to wait two years | UK News
Weight Loss Remedies

Thousands denied weight loss jab due to slow NHS rollout – with some having to wait two years | UK News

Thousands of people with severe obesity are being denied access to effective treatment because the NHS rollout of the weight loss jab Wegovy is happening far more slowly than planned, research by Sky News shows. Freedom of Information requests reveal that just 800 people had been prescribed the drug through hospital weight-loss services by the […]

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