Man loses 3st after joining football club where weight loss adds to the score
Gerard Butterly, 36, has managed to shift 20 per cent of his body weight
Obesity & Weight Loss Tips
Weight Loss Tips
Woman loses 20lbs in six months with simple changes to diet and fitness routine
A woman who has lost 20lbs in six months has shared her advice for those who ‘feel stuck’ on their weight loss journey, including the best time of day to workout
Weight Loss
Woman loses 65 kgs while still eating donuts. Is calorie deficit the winning formula for her weight loss? | Health
A video by Realistic Fitness Coach Kols, an Instagram user who provides fitness advice and shares tips for weight loss, is currently drawing eyeballs for claiming that “YOU DONT HAVE TO STOP EATING YOUR FAVORITE FOODS TO SEE RESULTS (sic).” In the trending video, Kols claims, “You are never gonna be successful on your weight […]
