5 anti-inflammatory diet foods to help you lose weight like Vidya Balan
Vidya Balan Vidya Balan recently revealed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health
Anti-Inflammatory Foods
Obesity & Weight Loss Tips
How Long to Lose Weight With Obesity? Expert Tips and Guidance
Weight loss isn’t easy. If it were, everyone would have done it by now. Every day you’ll face new obstacles to overcome. Here are just some of the biggest challenges to weight loss. Temptations Are Everywhere “Our environment tells us that there’s cheap food aplenty and that we can do a lot of things without […]
Weight Loss Remedies
11 Science-Backed Natural Home Remedies to Lose Weight
“Poor sleep is a big risk factor for weight gain. There’s a lot of caring for the body that happens during sleep,” Collazo-Clavell said. If you aren’t getting restful sleep, you don’t feel as refreshed and you aren’t as active — and you may resort to food to feel more alert, she said. She recommends […]
Tips for Weight Loss
Weight loss coach's 2 simple steps help you lose 10kg between now and Christmas
Tyson Aaron, known as tyson_aaronpt on TikTok, often shares health and fitness advice online to inspire others to get into shape. He recently said you can shed nearly a stone-and-a-half by Christmas if you follow two simple pieces of advice
Tips for Weight Loss
The holiday season is over: Vegetables that will help you lose weight
After the holiday season, with its numerous meals and significant weight gain for many Israelis, we’re all searching for effective ways to shed those extra pounds. A new study published by the Times of India suggests two surprising solutions that can easily be found in any kitchen: Pumpkin juice and celery juice. Both of […]
