Heart Health

Experts say daily ‘sitting down limit’ can ward off heart attacks – are YOU meeting the target?

By XANTHA LEATHAM DEPUTY SCIENCE EDITOR FOR THE DAILY MAIL Published: 09:10 EST, 15 November 2024 | Updated: 09:30 EST, 15 November 2024 Sitting down for too long during the day can harm your heart, even if you do plenty of exercise, experts have warned. Spending more than 10-and-a-half hours sitting, reclining or lying down […]

Blood Sugar Tips

Trick Or Treat? Tips to Limit Sugar on Halloween T

Newswise — It’s spooky season, but it’s more than the ghosts and goblins that are scary. The amount of sugar many kids (and adults) consume while trick or treating is frightening. On Halloween the average child consumes about three cups of sugar, or 144 teaspoons, more than four times what the average child consumes on […]

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