What we eat shapes more than just our waistline-it influences the course of chronic diseases. Balanced diets can soothe inflammation and boost immunity, turning everyday meals into powerful medicine.
Cutting back on sugar isn’t about sacrifice-it’s a shift toward savoring natural flavors. Swap sodas for sparkling water, choose fruit over candy, and watch your energy balance bloom with every mindful bite.
Dear Editor Metabolic dysfunction-associated steatohepatitis (MASH) is a major challenge facing global health, and new treatment options are urgently needed to break through[1,2]. Research by Lin JY et al. demonstrated that dapagliflozin has shown significant effects on patients with MASH and liver fibrosis[3]. Although the results of the study show strong persuasiveness, it may still […]
Set good examples when your kids are young, and healthy habits will be the norm. Following in your footsteps, children will be more likely to continue to make good choices and live a healthy lifestyle. 1. Healthy Eating Smart and Simple Children and adults alike require the right food to flourish. Set the table for […]
Uncontrolled diabetes can damage many tissues in the body, including the kidneys. When the kidneys are damaged due to diabetes, it often involves the thickening and hardening of internal kidney structures. Diabetes affects approximately 537 million people globally, with projections rising to 783 million by 2045. Among its microvascular complications, diabetic nephropathy (DN) is a […]
At least once a week — let’s face it, at least once a day — the writers and editors across Refinery29 discuss the latest and greatest products in our lives, from a cool new water bottle that’s been absolutely saving our lives to a state-of-the-art sleep product that’s changed our eight hours for the better. Because gatekeeping isn’t in our vocabulary, we’re […]
Al Roker Now that it’s officially fall, it’s time to cozy up to a fresh set of books! What better way to usher in the new season than to purchase books that are centered on wellness, building your confidence, positive affirmations, decor, and hosting via curating specialized recipes and the art of cocktails? We have […]
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk. The results have strongly suggested that some dietary components (e.g., vegetables, fibre) are protective while others (e.g., red meat, alcohol) can increase the likelihood of developing breast cancer. These studies, though, don’t consider the combined […]
LOS ANGELES, Oct. 16, 2024 /PRNewswire/ — Knocking, Inc. is thrilled to announce Television Personality and Health, Lifestyle, and Wellness Expert Brooke Burke has signed on with the content and e-commerce company as Host of ‘Shop ET,’ their new online shopping platform for the world’s foremost entertainment newsmagazine, Entertainment Tonight. […]
Public Health England has come up with a simple way to cut out excess calories – The 400-600-600 rule – which can help with weight loss
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