TikTok content creator Ellie, who managed to lose 9kg over six months, has shared an inspiring message to those who want to start their fitness journey or ‘feel stuck’ on their diet
About 200 people wave American flags after being sworn in at a naturalization ceremony in Boston on April 17, 2024. (Danielle Parhizkaran/The Boston Globe via Getty Images) The United States has long had more immigrants than any other country. In fact, the U.S. is home to one-fifth of the world’s international migrants. These immigrants come […]
Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid a rise in obesity and lifestyle diseases, and as a means to conserve natural and environmental resources. Is this the diet plan that could save millions? China’s new region-based guide to better health (Photo by Pixabay) […]
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