Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost exercise performance, and improve blood sugar levels. It may help improve brain health, protect kidney and liver health, and reduce inflammation. Beets are […]
Carrot-ginger juice is packed with abundant nutrients and compounds that support overall wellness. Research suggests it may benefit digestive and heart health, immune function, and more. Jump to Key Takeaways. 1. Your Digestion Might Improve Ginger is known for its digestive benefits. It may help your gut microbiome. The gut microbiome is the community of […]
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