Anti-Inflammatory Foods

How Inflammation Ages You & Tips to Reduce “Inflammaging”

Inflammation is your body’s natural response to injury, illness or infection. Initially, it acts as a protective mechanism and can start off the healing process. In the short term, that’s a positive. However, when inflammation becomes chronic, it can contribute to wear and tear on our bodies.  When inflammation becomes persistent, it can lead to […]

Anti-Inflammatory Foods

Foods that help reduce inflammation.

Liam Payne Faced Heartbreaking Ultimatum: Girlfriend Kate Cassidy Asks Him To Choose | WATCH Liam Payne’s girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their relationship, revealing that she pushed Liam to make this difficult choice. At […]

Anti-Inflammatory Foods

Vidya Balan skips palak for weight loss! Find out what you can eat instead to tackle inflammation

Bollywood star Vidya Balan recently caught everyone’s attention with her remarkable weight loss journey, driven not by exercise but by smart food choices that support inflammation management. She shared that although nutrient-rich, palak (spinach) didn’t suit her body’s needs and actually exacerbated inflammation, a surprising discovery for many fans. Her story highlights the significance of […]

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