The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer – including the ‘light’ lunch that’s sabotaging your diet
Bread will make you gain weight, sushi is always a healthier option, and carbs are your worst enemy – these are just a few of the biggest misconceptions out there about weight loss. But these so-called ‘truths’ couldn’t be further from reality, according to accredited practising dietitian Kirby Sorenson. Here, she tackles the top 10 […]
